2022年如何保持健康英语作文100字 范文啊

100词的英语作文，关于健康方面的知识相信大家都会感兴趣的。下面是学习啦小编给大家整理的如何保持健康英语作文100字，供大家参阅!

Dear Li Lei,

I was very glad to hear from you and I d like to share the way to keep fit with you.

Firstly, pay attention to your diet. You should eat lots of fruit and vegetables, because they are good for health. Meanwhile, don t eat too much food that contains fat. Secondly, exercise

is necessary. Regular exercise can help you keep fit. The expert suggests that teenagers spend at least 30 minutes exercising. Finally, form the good living habit. Enough sleep can make you look great!

If you can follow the suggestions above, you are sure to keep fit.

Yours,

Li Ping

It `s not difficult to keep healthy.We can do it in our daily life .

Firstly,doing erercises is quite useful,which can help us keep slim and strong.