英语作文：健康对于我们每一个人来说都很重要 我们将怎样保持健康的身体?请你50

Dear DadMum, You’re so busy every day that you don’t pay much attention to your health. I’m worried about your health all the time. I’d like to give you some suggestions. I hear walking is the best sport. Your company isn’t far from home, is it? Why not walk to the office? You’d better take exercise at least once a week, such as playing tennis in the gym. Going to swim is also a nice choice, too. What’s more, it’s necessary to have healthy food. Try not to stay up too late. Having enough sleep can help your brain work better.How to Stay Healthy?We all wish to be in good health.But how can we ? In my opinion,first, were supposed to have a good eating habit,such as eating more fruit and vegetables and less meat and fat.Second,keep doing exercise every day.It can make healthy and strong.Third,go to bed early at night and get up early in the morning.